1 dzień diety

Autor

Jestem bardzo zadowolona, pierwszy dzień na diecie mija mi super, mam nadzieję, że dośc sprawnie uda mi się osiągnąć mój cel, czyli schudnąć z 59 do 55 kg. Za chwilę zjem kolację, kanapki chlebem pełnornistym. Chcę sobie wyrobić ładny brzuch, dlatego też ćwiczyłam na hula hop. :-) Miałam iść na basen, jednak okazało sie to niemożliwe, może zamiast tego poćwiczę w domu.
Mam nadzieję, że niedługo uda mi się znaleźć na tej stronie wsparcie, jeśli macie podobny cel, co ja to czekam na zaproszenia do znomości. Będziemy się wzajemnie motywować ;)

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I jak mijają kolejne dni ? 

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